GreaterGoals Training

Strength is common.
Athletic movement
is rare.

Precision programming and coaching built around how you actually move — not just how much you lift.

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The approach

Built around you.
Designed to last.

Most programs are built around exercises. This one is built around you — your movement patterns, your capacity, your blind spots.

The goal isn't to make you tired. It's to make you better. Stronger, more resilient, more athletic — in ways that carry over to how you actually live and move.

Every program is written with intent. Every check-in is purposeful. Nothing is filler.

4
Week cycles
Each block is built with progression in mind — you end the month stronger than you started.
3
Touchpoints per month
Program review, mid-month check-in, and end-of-month debrief. Enough to keep you on track without micromanaging.
100%
Remote — or not
Work anywhere. Your gym, your space, over Zoom, or in person. The program adapts to your reality.

Services & pricing

Choose your format.

Most popular
Program Design

A fully personalized 4-week training program built around your goals, schedule, and equipment. 1 and 2-day programs include 2 flexible check-in tokens to use when you need them. 3 and 4-day programs include the full three touchpoints — program review, mid-month check-in, and end-of-month debrief.

1 day / week $150 / month
2 days / week $200 / month
3 days / week $220 / month
4 days / week $250 / month
Zoom — Accountability
Coached Session

You follow your written program. I'm on the call — watching your movement, keeping you accountable, making adjustments in real time. No commute. Full coaching eye.

$100 / session

Pairs with any program tier.

Zoom — Live Coaching
Live Session Design

I design and coach a new session for you each week, live over Zoom. Dynamic, reactive, and different every time. No written program required — this is real-time coaching.

$150 / session
In-Person
At Your Location

Full in-person coaching at your space. I come to you — no studio required. Hands-on movement coaching, form correction, and programming all in one session.

$300 / session

Currently available in greater Boston area.

How it works

Simple from the start.

01
Intake

Fill out a short questionnaire covering your training history, goals, equipment, and how you work best.

02
Consultation

A 30-minute call to go deeper, confirm direction, and make sure the program is built around the right things.

03
Program

Your 4-week program is delivered within a week of the consultation. We walk through it together before you start.

04
Check-ins

Mid-month and end-of-month touchpoints keep the program honest and the progress moving in the right direction.

Coming soon
Get up. Without thinking about it.
A training system for the nervous system decline that standard programs miss — and most people don't know is happening.
Notify me →

Ready to start

Let's build something.

The intake form is step one. It takes 5 minutes. From there, we schedule a short call to go deeper before anything gets built.

Fill out the intake form